Brenda Erdman

Brenda is a respected educator, former swim coach, and physical education teacher.  She loves bringing a holistic approach to her students, young and old.  She believes health arrives through  mind, body and spirit, and reflects this belief in her knowledge of resistance training, conditioning and yoga.  

Her years of experience bring along a patience and understanding of the whole journey for someone looking to improve.  She has a strong presence in front of the classroom and in front of her training clients and classes.  She will get you out of your comfort zone, yet safely. 

Brenda lives in Reedsburg with her husband Todd, has 3 grown daughters, and are new parents of two golden retrievers.